benefits of earthing - mineral cocktails - magnesium - heatharmstrong.com

How to Expand Your Creativity and Boost Your Energy with Clean Water, Mineral Cocktails, Earthing, and Magnesium

In this episode of Never Stop Peaking, I navigate a few key biohacks for increasing energy, health, and creativity.

Some of the topics in this episode are:

  1. The power of drinking more water and sourcing clean water.
  2. Benefits of mixing your own “mineral cocktails” throughout the day.
  3. The life-changing benefits of grounding yourself, or Earthing, while you are awake and sleeping.
  4. The importance of magnesium intake and how to prevent deficiency.

You can download all of the links discussed in this episode by viewing the free guide below:


11 Sweet-Ass Biohacks to Boost Your Energy and Creativity: The complete FREE guide

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