Entries by Heath

How to Identify, Dominate, and Give Wedgies to Resistance Gremlins

We all experience the monster of resistance in our lifelong battle to create our freedom and happiness empires. Some of the more common forms of resistance are fear, stress, anxiety, and procrastination.   Brilliant authors and philosophers have dissected resistance in their works since the beginning of literacy (the modern Steven Pressfield’s The War of […]

Why it’s Important to Make Sweet Ass Love to Your Creative Rampages

  Creating is sorta like making love. If you finish what you start, you may experience peace, satisfaction, relief, and tectonic-plate shifting orgasms.   I interviewed Dr. Rob and Janell Alex one the Artsy Now Show one time, and Rob actually received his highest creative visualizations at the peak of his orgasms. That’s some boss sauce right […]

How to Set, Track, and Accomplish Multiple Habits Over 100 Days

Directions: Download the spreadsheet above, review the post, and watch the video below.   Two years ago, I was pounding handles of Jim Beam like water to numb my existence. Despite my $20k in debt, I was blowing my money on material bullshit, and constructing myself a path to a life of super-conformity. I was […]

14 Actionable Tips for Creating Your Sacred Space

The words I type come from my sacred space. Without this space, the majority of my writing, ideas, and creativity would remain unbirthed, or at most, suppressed. Ignorant of what a sacred space even was, let alone how to utilize it to maximize the mind and create happiness and freedom forever, I lacked energy, happiness, […]